La rúcula es una planta herbácea de hojas verdes que están profundamente divididas en segmentos dentados que pueden llegar hasta la nerviación central de la hoja.
Disponibilidad
Disponibilidad desde Noviembre hasta Marzo
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Es en estas hojas donde se presentan la mayoría de sus propiedades, como son los carótenos y varios pigmentos que refuerzan la salud ocular. Así mismo tiene un alto contenido en antioxidantes y calcio.
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