The Melón Charentais is a medium-sized fruit with a round shape and slightly flattened ends. Its skin is smooth and has a green-grayish tone with grooves that run longitudinally. Inside, the flesh is brightly colored orange, very juicy, and aromatic.
This melon is especially valued for its sweet flavor and smooth, silky texture that easily dissolves in the mouth. It is rich in fructose and low in calories, making it a healthy and refreshing option for the summer. Additionally, the Melón Charentais is an excellent source of vitamins A, C, and E, as well as potassium and magnesium, making it a purifying and antioxidant food.
Thanks to its water content, this melon is an ideal option for hydration and helps fight fluid retention. Its low-fat and fiber content make it an easily digestible food that can be included in a balanced and healthy diet. In summary, the Melón Charentais is a delicious and nutritious fruit that provides multiple health benefits.
Availability from June to September.